Sparkling white teeth are the epitome of a healthy smile, and knowing how to whiten your teeth and keep them white can increase both oral health and self-esteem. Here is an overview of why your teeth might be discolored, what you can do about it, and how to keep them white after treatment!
Common Reasons for Discolored Teeth
Discolored teeth can occur for a variety of reasons, which can range from lifestyle choices to genetics. Successful teeth whitening requires understanding what the most likely cause of a particular case of discolored teeth is. Some of the most common causes of discolored teeth include:
- Certain foods and drinks–red wine, coffee, and tea are likely to stain teeth over time
- Tobacco use–tar and nicotine typically stain teeth
- Age–the middle layer of the tooth is darker than the enamel, and that shade becomes more visible as the enamel thins over time
- Certain medications or injuries can also darken teeth
- Some people have naturally whiter teeth than others
Teeth Whitening Options
There are several teeth whitening options that can be done at home or by a dentist. Some ways teeth can be whitened at home include:
- Whitening toothpaste or mouthwash
- Baking soda
- Over-the-counter bleaching products, such as whitening strips or pens
Other teeth whitening options must be done professionally, such as:
- In-office bleaching by a dentist
- At-home bleaching prescribed by a dentist
Ways to Keep Your Teeth White
In order to maintain white teeth, particularly after having your teeth professionally whitened, it is important to establish healthy habits. White teeth can be maintained by:
- Brushing and flossing regularly
- Eating healthy foods
- Avoiding drinks that stain teeth
- Avoiding smoking and other tobacco use
Learn More About Professional Teeth Whitening
At Marie Simon Dentistry, we care about giving our patients a white, healthy smile. Contact us today to learn more about the teeth whitening options we offer or to schedule an appointment!